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Effect of Increased Sleep Duration on Insulin Sensitivity and Sleep Regularity in Individuals with Habitual Short Sleep Duration (HSSD)

Semester: Spring 2024


Presentation description

As the field of sleep research grows, the correlation between adequate sleep and health conditions becomes more apparent. While the majority of research in this field has focused on sleep duration, recent studies have stressed the importance of sleep regularity when it comes to the development of chronic diseases, including diabetes. This study investigates the effect of increased sleep duration on insulin sensitivity and sleep regularity in individuals with habitual short sleep duration (HSSD).

Presenter Name: Elly LaMonte

Presentation Type: Poster
Presentation Format: In Person
Presentation #A28
College: Health
School / Department: Health, Kinesiology, and Recreation
Research Mentor: Christopher Depner
Date | Time: Tuesday, Apr 9th | 9:00 AM