Presentation description

There are various known risk factors that can worsen cardiometabolic health. Some include late sleep timing, short sleep duration, and neurobehavioral processes. By improving behavioral factors we can test a longitudinal relationship between circadian alignment and cardiometabolic risk factors. The TIME Study looks to improve circadian rhythm by measuring effects of circadian alignment on neurobehavioral measures, dietary behaviors, and cardiometabolic risk factors.