Faculty mentor: Maria Newton
College students are exhibiting to increasing phenomena: 1. levels of sedentary time 2. Mental Health Concerns. There are a wealth of studies performed examining the effects of physical activity on mental health. However, there have been no previous studies examining the effect of sedentary activity on the POMS emotional health scale in college students. This study seeks to answer the question, what is the mood state profile of college students who are more or less sedentary?
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