Faculty mentor: Eric Garland
Mindfulness meditation and mindfulness based interventions are a promising new area of research in the fields of psychology, social work, and more. In order to conduct effective research on an abstract concept such as mindfulness, we need to have a strong operational definition of what it constitutes. Conducted in tandem with Dr. Eric Garlands Center on Mindfulness and Integrative Health Intervention Development (CMIIND), this research project was to examine the specific mechanisms of meditation
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