Poster #45: Jaxon Elggren – The Role of Insufficient Sleep on Timing of Energy Intake

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Faculty mentor: Christopher Depner

This research studies the relationship between insufficient sleep durations and the timing of energy intake. The findings presented in this poster reflect the results of a pilot study conducted with a small sample size. Longer sleep durations, later wake times, and later bedtimes were associated with shorter eating intervals. Later wake times and bedtimes were associated with later first calories and last calories, respectively.

Click below to hear me present my poster!
Questions or comments? Contact me at: jaxelggren@comcast.net

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